“Menopause isn’t the end of something — it’s the beginning of a powerful new season.”

The MidLife Sisterhood is a welcoming community designed to connect, educate, and empower women navigating the changes of midlife — before, during, and after menopause. Here, you’ll find honest conversations, expert insight, and a room full of women who understand exactly what this stage of life feels like.

No judgment. No awkwardness. Just real support.

You’re Not Alone in This Journey

Because midlife deserves more conversation — and less confusion.

The MidLife Sisterhood began in June 2025 when a group of passionate local women came together with a simple goal:

Create a place where women could talk openly about menopause, wellness, and life transitions — without stigma.

Today, the Sisterhood continues to grow with monthly gatherings that bring women together for connection, education, and encouragement.

What to Expect at Each Event

Community, conversation, and a little celebration.

Each MidLife Sisterhood gathering includes:

• Guest Speaker sharing insight on health, wellness, and midlife topics

• Open Q&A with knowledgeable providers available to answer your questions

• Hors d'oeuvres & beverages to enjoy while connecting with other women

• Supportive conversations with women who understand what you're experiencing

This is not a lecture. It’s a community.

Hosted Locally by Women Who Care

Proudly sponsored by OTR Health & Wellness.

The MidLife Sisterhood is proudly sponsored by OTR Health & Wellness, a wellness clinic located in downtown Cumming dedicated to helping people feel their best at every stage of life. Their team of providers often attends events to help answer questions and offer guidance on topics like:

• Hormone health

• Energy and metabolism

• Sleep and mood changes

• Long-term wellness strategies

Join the Sisterhood

Monthly gatherings • Limited seating

MidLife Sisterhood events are completely free, but space is limited. To attend, you must RSVP and be on the guest list. Once the room fills, we cannot accommodate additional attendees — so be sure to reserve your spot early.