Owner / Practice Coordinator

At OTR Health & Wellness, Stacy Applegate is passionate about helping patients feel welcomed, supported, and empowered throughout their wellness journey. As Owner and Practice Coordinator, she plays a vital role in creating the patient-centered experience that defines OTR's approach to care.

A lifelong advocate for health, wellness, and personal growth, Stacy believes that true well-being extends beyond physical health. For more than two decades, she has dedicated herself to helping individuals and families build healthier, more vibrant lives through leadership, fitness, education, and community engagement.

With a degree in Public Relations and a background in leadership development, fitness instruction, and wellness coaching, Stacy brings a unique blend of communication, organization, and encouragement to the OTR team. For more than 12 years, she served as a certified Les Mills instructor, teaching BodyPump, RPM, and CXWORX classes while inspiring others to build strength, confidence, and healthy habits. She also worked as a YMCA fitness instructor, helping people of all ages pursue active lifestyles.

A graduate of Leadership Forsyth, Stacy remains committed to fostering connection, growth, and wellness both inside and outside the clinic. Today, she helps ensure that every OTR patient receives attentive support, clear communication, and a positive experience from their first interaction through every step of their wellness journey.

Outside of OTR, Stacy enjoys spending time with her family. She has been happily married for more than 28 years and is the proud mother of six and beloved “GiGi” to three grandchildren.